Nurturing You—An in-person mini retreat for women who do a lot

Nurturing You—An in-person mini retreat for women who do a lot
Margaret Harle is offering this special retreat again in December. Sign up today to save your spot!
Participating in this retreat will give you:
  • A time to unwind
  • The experience of at  least 3 self care techniques you can do anywhere
  • Tips for a good night’s sleep
  • Your personal nurture plan for the holiday season
  • An individual energy balancing session with Margaret to be scheduled by you at a time that works for you.(value $110.00)

This special mini retreat is limited to 6 women who want to take care of themselves.

Your investment $199 payable to Paypal.

Margaret Harle is a practitioner of the Healing arts, A HealingTouch Practitioner and Instructor Margaret worked at the Texas Medical Center as a registered nurse for many years

Margaret will create a safe space for you to nurture yourself in these extraordinary times.

Please contact Margaret Harle if you have any questions. margaret2harle@gmail.com

Please register using the PayPal link below or contact Margaret Harle for other payment options.

Nurturing You—An in-person mini retreat for women who do a lot

Nurturing You—An in-person mini retreat for women who do a lot
Participating in this retreat will give you:
  • A time to unwind
  • The experience of at  least 3 self care techniques you can do anywhere
  • Tips for a good night’s sleep
  • Your personal nurture plan for the holiday season
  • An individual energy balancing session with Margaret to be scheduled by you at a time that works for you.(value $110.00)
This special mini retreat is limited to 6 women who want to take care of themselves.
Your investment $199.00 payable to Paypal.
Margaret Harle is a practitioner of the Healing arts, A HealingTouch Practitioner and Instructor Margaret worked at the Texas Medical Center as a registered nurse for many years
Margaret will create a safe space for you to nurture yourself in these extraordinary times.
Please contact Margaret Harle if you have any questions. margaret2harle@gmail.com

Please register using the PayPal link below or contact Margaret Harle for other payment options.

Course Name

Breathe Deep

Breathe Deep

with Molly Donovan

Class will cover the practice of breath as a vehicle to reduce depression and anxiety. The discussion will cover the study of yogic breathing practices, brief look at the anatomy and physiology of breathing, mouth breathing vs nasal breathing, sleep apnea and an easy standing or sitting practice of easy mindful breathing.

Molly Donovan, LPC, is a practicing licensed professional therapist and yoga teacher in Houston.   Molly works with a diverse clientele and uses a strong professional skill set as she allows clients to discover and be aware of how their body holds solutions to recover self-esteem and reduce symptoms of their chronic/acute conditions. Molly is available for consultations or questions related to this class.

Molly Donovan
713-522-7588
molly.donovan38@gmail.com

We at AHC are very proud and grateful to Molly for being one of the Founding Mothers of A Healing Collective in 2006.

 

We are asking for a $20 donation, or whatever you care to contribute. After we’ve received your donation, we will send you login information for the event.



Truth or Fiction: What are you really eating?

Truth or Fiction: What are you really eating?

There are so many misconception about foods and weight loss and eating. How about we take some time to find out what is True or Not true?

Marian Bell motivates, inspires and encourages as she assists you in achieving a healthier lifestyle.

Blending years of healthy gourmet cooking and nutritional know-how, Marian will help you gain life’s high ground: healthier eating habits and a better-balanced lifestyle.

Whether you’re looking to attain your ideal weight, commit to a healthier life, get organized, learn what to cook, or discover which foods you should be eating, you will find it at Marian Bell’s Healthy Lifestyle

www.marianbell.com



Walking in the Sun

Walking in the Sun

with Gandhari Bougliny and Margaret Harle

An event to honor the Summer Solstice, the celestial midpoint of the year.

Gandhari Bouligney is a talented, professional, spiritual astrologer. Margaret Harle is a Labyrinth Facilitator, together we will guide you in a process of moving forward toward your life’s dreams and goals.

To participate in this virtual labyrinth you will need a finger labyrinth.

You can download one here: ChartresLabyrinth……. or you can download a virtual labyrinth on your iphone or android by going to the free app, Labyrinth Journey.

Join us for this virtual Labyrinth walk and an exploration of how we can harness the energy of this  astronomical event to meet our goals and enhance our lives.

We are asking for a $20 donation, or whatever you care to contribute.




Tapping through Anxiety May Zoom Event

Tapping through Anxiety (via Zoom)

“What is Tapping? Emotional Freedom Technique (EFT) is also called “Tapping”. This therapy technique combines Human Biofield Techniques with Psychology principles to help clear unwanted emotions. Tapping can be practiced with a trained EFT practitioner or a person can learn to perform some of the techniques independently. This workshop will provide you with some simple tools to help clear unwanted emotions and become more balanced, as you enhance feelings of self-love and acceptance.

There is a suggested Donation of $20. All proceeds go to A Healing Collective.

To sign up and/or make a donation click here:
https://www.paypal.com/donate?hosted_button_id=5Z6KFLSMWU3W6

Please log in at 9:50, so we can begin on time. And please note that at 10:10 we will close entry to the call.

Once you have made a donation, a link for the Zoom will be sent to your email address the day before the event.

Presented by: Dr. Rhonda London, DNP, MBA, APRN, PMHNP-BC

Dr. Rhonda London is a Psychiatric Mental Health Advanced Practice Nurse and she has worked in Psychiatry for over twenty years. She has advanced training in trauma-informed care modalities, certified in clinical hypnotherapy and Emotional Freedom Technique.
Questions? Contact Dr. London at London2psych@gmail.com
We look forward to sharing this time with you!

Start Your Day Well

Start Your Day Well
Classes with Monica Mullen

On Zoom

Every Tuesday & Friday morning
11:30 pm – 12:30 pm CST
Ongoing—come when you can!

In the daytime classes “Start Your Day Well” on Zoom, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will:

  • Energize your physical body
  • Expand your etheric fields around your body
  • Stimulate all your organs
  • Lubricate all your joints
  • Engage the vagal nerve, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed, (worried, concerned, frightened, depressed, upset) we engage the sympathetic nerve response for fight, flight, or freeze.
  • Quiet and focus the mind
  • Enhance your immune system

To Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link.

Please join us and give yourself the gift of loving, self-care. When we are more at ease and at ‘home’ within ourselves, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!

Start Your Day Well

Start Your Day Well
Classes with Monica Mullen

On Zoom

Every Tuesday & Friday morning
11:30 pm – 12:30 pm CST
Ongoing—come when you can!

In the daytime classes “Start Your Day Well” on Zoom, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will:

  • Energize your physical body
  • Expand your etheric fields around your body
  • Stimulate all your organs
  • Lubricate all your joints
  • Engage the vagal nerve, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed, (worried, concerned, frightened, depressed, upset) we engage the sympathetic nerve response for fight, flight, or freeze.
  • Quiet and focus the mind
  • Enhance your immune system

To Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link.

Please join us and give yourself the gift of loving, self-care. When we are more at ease and at ‘home’ within ourselves, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!

Start Your Day Well

Start Your Day Well
Classes with Monica Mullen

On Zoom

Every Tuesday & Friday morning
11:30 pm – 12:30 pm CST
Ongoing—come when you can!

In the daytime classes “Start Your Day Well” on Zoom, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will:

  • Energize your physical body
  • Expand your etheric fields around your body
  • Stimulate all your organs
  • Lubricate all your joints
  • Engage the vagal nerve, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed, (worried, concerned, frightened, depressed, upset) we engage the sympathetic nerve response for fight, flight, or freeze.
  • Quiet and focus the mind
  • Enhance your immune system

To Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link.

Please join us and give yourself the gift of loving, self-care. When we are more at ease and at ‘home’ within ourselves, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!

Unwind from Your Day

Unwind from Your Day
Class with Monica Mullen

On Zoom

7:00 – 8:00 pm CST

The evening class “Unwind from Your Day”, Wednesday evening, September 9th, 7pm-8pm CST, you’ll learn and experience evening Qi Gong movements and Yogic tips that you can use each evening to gently unwind your body and ease your mind for a deeply restful sleep. The second half of the class you will be guided through a peaceful meditation.

  • Release the accumulated stress from the day
  • Relax and soothe the body
  • Engage the parasympathetic nervous system
  • Breathing technique for meditation
  • Enjoy even deeper relaxation in the guided meditation
  • Quiet the mind

To Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link.

Please join us and give yourself the gift of loving, self-care. When we are more at ease and at ‘home’ within ourselves, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!