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Seven Plant-Based Myths Debunked
January 15, 2022 @ 2:00 pm - 3:00 pm
$20
With Monique Toh, MA, RYT 500
(via Zoom)
Eating a plant-based diet can help you gain energy and mental clarity, improve your health, lose weight, and empower you to take steps towards sustainability. Join us for this workshop “7 Plant-Based Myths Debunked” where Monique Toh will be sharing information on how eating a more plant-based diet is easier and more delicious than you think.
$20 donation suggested, with a percentage benefitting AHC. (We will follow up with you via email with a link to the event.)
Monique Toh, MA, RYT 500 is a plant-based wellness coach and yoga teacher with 20 years of yoga and teaching experience. Monique holds a MA from Rice University and a certification in plant-based nutrition from Cornell. She lives in Houston, TX offering online plant-based nutrition workshops, cooking classes, Hatha and Silver yoga classes, and yoga retreats.
