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X-WR-CALDESC:Events for A Healing Collective
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201217T130000
DTEND;TZID=America/Chicago:20201217T140000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181508Z
UID:1919-1608210000-1608213600@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-17/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201215T110000
DTEND;TZID=America/Chicago:20201215T110000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181508Z
UID:1947-1608030000-1608030000@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-15/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201212T120000
DTEND;TZID=America/Chicago:20201212T130000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181505Z
UID:1926-1607774400-1607778000@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-12/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201210T130000
DTEND;TZID=America/Chicago:20201210T140000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181505Z
UID:1917-1607605200-1607608800@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-10/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201208T110000
DTEND;TZID=America/Chicago:20201208T110000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181504Z
UID:1946-1607425200-1607425200@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-08/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201205T120000
DTEND;TZID=America/Chicago:20201205T130000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181504Z
UID:1925-1607169600-1607173200@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-05/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201203T130000
DTEND;TZID=America/Chicago:20201203T140000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181504Z
UID:1915-1607000400-1607004000@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-03/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201201T110000
DTEND;TZID=America/Chicago:20201201T110000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181503Z
UID:1945-1606820400-1606820400@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-12-01/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201128T120000
DTEND;TZID=America/Chicago:20201128T130000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181503Z
UID:1924-1606564800-1606568400@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-11-28/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201126T130000
DTEND;TZID=America/Chicago:20201126T140000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181502Z
UID:1913-1606395600-1606399200@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-11-26/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201124T113000
DTEND;TZID=America/Chicago:20201124T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1865-1606217400-1606221000@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-11-24/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201124T110000
DTEND;TZID=America/Chicago:20201124T120000
DTSTAMP:20260606T000922
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211943Z
UID:1878-1606215600-1606219200@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-11-24/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201124T110000
DTEND;TZID=America/Chicago:20201124T110000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T174559Z
UID:2054-1606215600-1606215600@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-11-24/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201121T120000
DTEND;TZID=America/Chicago:20201121T130000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T174559Z
UID:2053-1605960000-1605963600@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom-2020-11-21/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201119T130000
DTEND;TZID=America/Chicago:20201119T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212537Z
UID:1899-1605790800-1605794400@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-11-19/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201119T110000
DTEND;TZID=America/Chicago:20201119T110000
DTSTAMP:20260606T000922
CREATED:20201118T174559Z
LAST-MODIFIED:20201118T181500Z
UID:1910-1605783600-1605783600@www.ahealingcollective.com
SUMMARY:Alexander Classes on Zoom
DESCRIPTION:The first class is free so you can try it out and see if it is a good fit for you. \nDue to the Covid-19 Pandemic\, 1-hour Zoom Classes are now available!   \nI have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. What a joy it has been to see how class members are developing their ability to use Alexander’s principles and move with greater ease and fluidity. It has been an amazing time. \nDays and Times: \nTuesdays:  11am – 12noon\nThursdays:  1pm-2pm\nSaturdays: 12noon – 1pm \nClass fees are normally $20 for one class per week or $15 for 2 or more per week.  I do offer a sliding scale for those whose income has been negatively affected by the pandemic. You can pay me through PayPal using the button below. \n\n \n\n\n\nChoose Number of Classes:\n\n\nOne Class $20.00 USDTwo Classes $30.00 USDThree Classes $45.00 USDFour Classes $60.00 USDFive Classes $75.00 USDSix Classes $80.00 USD\n\n\n\n\n\n \n\nIf you don’t want to use PayPal\, we can discuss another way you can pay. I will send you a link on the evening before or the morning of the class so that you can join. \nHalf-hour or 1-hour individual lessons are also available on Zoom. If you are interested in the classes or a lesson\, you can contact me at chrislidvall@att.net or 281-989-8574.
URL:https://www.ahealingcollective.com/event/alexander-classes-on-zoom/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201117T113000
DTEND;TZID=America/Chicago:20201117T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1864-1605612600-1605616200@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-11-17/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201117T110000
DTEND;TZID=America/Chicago:20201117T120000
DTSTAMP:20260606T000922
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211943Z
UID:1877-1605610800-1605614400@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-11-17/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201112T130000
DTEND;TZID=America/Chicago:20201112T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212537Z
UID:1898-1605186000-1605189600@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-11-12/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201110T113000
DTEND;TZID=America/Chicago:20201110T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1863-1605007800-1605011400@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-11-10/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201105T130000
DTEND;TZID=America/Chicago:20201105T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212537Z
UID:1897-1604581200-1604584800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-11-05/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T113000
DTEND;TZID=America/Chicago:20201103T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1862-1604403000-1604406600@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-11-03/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T110000
DTEND;TZID=America/Chicago:20201103T120000
DTSTAMP:20260606T000922
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211942Z
UID:1875-1604401200-1604404800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-11-03/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201029T130000
DTEND;TZID=America/Chicago:20201029T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1896-1603976400-1603980000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-29/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T113000
DTEND;TZID=America/Chicago:20201027T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1861-1603798200-1603801800@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-27/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T110000
DTEND;TZID=America/Chicago:20201027T120000
DTSTAMP:20260606T000922
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211942Z
UID:1874-1603796400-1603800000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-27/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201022T130000
DTEND;TZID=America/Chicago:20201022T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1895-1603371600-1603375200@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-22/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T113000
DTEND;TZID=America/Chicago:20201020T123000
DTSTAMP:20260606T000922
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1860-1603193400-1603197000@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-20/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T110000
DTEND;TZID=America/Chicago:20201020T120000
DTSTAMP:20260606T000922
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211941Z
UID:1873-1603191600-1603195200@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-20/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201015T130000
DTEND;TZID=America/Chicago:20201015T140000
DTSTAMP:20260606T000922
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1894-1602766800-1602770400@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-15/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
END:VCALENDAR