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DTSTART;TZID=America/Chicago:20201105T130000
DTEND;TZID=America/Chicago:20201105T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212537Z
UID:1897-1604581200-1604584800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-11-05/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T113000
DTEND;TZID=America/Chicago:20201103T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1862-1604403000-1604406600@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-11-03/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201103T110000
DTEND;TZID=America/Chicago:20201103T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211942Z
UID:1875-1604401200-1604404800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-11-03/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201029T130000
DTEND;TZID=America/Chicago:20201029T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1896-1603976400-1603980000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-29/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T113000
DTEND;TZID=America/Chicago:20201027T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1861-1603798200-1603801800@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-27/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T110000
DTEND;TZID=America/Chicago:20201027T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211942Z
UID:1874-1603796400-1603800000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-27/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201022T130000
DTEND;TZID=America/Chicago:20201022T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1895-1603371600-1603375200@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-22/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T113000
DTEND;TZID=America/Chicago:20201020T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1860-1603193400-1603197000@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-20/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T110000
DTEND;TZID=America/Chicago:20201020T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211941Z
UID:1873-1603191600-1603195200@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-20/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201015T130000
DTEND;TZID=America/Chicago:20201015T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212536Z
UID:1894-1602766800-1602770400@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-15/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T113000
DTEND;TZID=America/Chicago:20201013T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1859-1602588600-1602592200@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-13/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T110000
DTEND;TZID=America/Chicago:20201013T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211941Z
UID:1872-1602586800-1602590400@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-13/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201008T130000
DTEND;TZID=America/Chicago:20201008T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212535Z
UID:1893-1602162000-1602165600@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-08/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T113000
DTEND;TZID=America/Chicago:20201006T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1858-1601983800-1601987400@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-10-06/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T110000
DTEND;TZID=America/Chicago:20201006T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211940Z
UID:1871-1601982000-1601985600@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-10-06/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201001T130000
DTEND;TZID=America/Chicago:20201001T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212535Z
UID:1892-1601557200-1601560800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays-2020-10-01/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T113000
DTEND;TZID=America/Chicago:20200929T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1857-1601379000-1601382600@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-2020-09-29/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T110000
DTEND;TZID=America/Chicago:20200929T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211940Z
UID:1870-1601377200-1601380800@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom-2020-09-29/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200924T130000
DTEND;TZID=America/Chicago:20200924T140000
DTSTAMP:20260606T024559
CREATED:20200921T212242Z
LAST-MODIFIED:20200921T212534Z
UID:1890-1600952400-1600956000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-thursdays/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2014/09/chris_lidvall_down.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T113000
DTEND;TZID=America/Chicago:20200922T123000
DTSTAMP:20260606T024559
CREATED:20200921T205439Z
LAST-MODIFIED:20200921T205439Z
UID:1855-1600774200-1600777800@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well/
LOCATION:Virtual\, TX\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T110000
DTEND;TZID=America/Chicago:20200922T120000
DTSTAMP:20260606T024559
CREATED:20200921T211858Z
LAST-MODIFIED:20200921T211940Z
UID:1868-1600772400-1600776000@www.ahealingcollective.com
SUMMARY:Alexander Technique for Everyone
DESCRIPTION:Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am\, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information and/or to be added to her Zoom list\, please contact her at 281-989-8574 or at chris.lidvall@ahealingcollective.com.  Class fees are on a sliding scale from $5 to $20 per class. \n\nIndividual lessons are also available on Zoom.\n\n\nBased on the work of F.M. Alexander. \nWhy study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain\, then the Alexander Technique can help you attain your goals. \nFind out how the balance of your head\, neck and torso affect everything you do.  With gentle\, hands on guidance from your teacher\, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can. \nSee Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.
URL:https://www.ahealingcollective.com/event/alexander-technique-for-everyone-zoom/
LOCATION:Virtual\, TX\, United States
CATEGORIES:Alexander Technique
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2018/08/chris_alexander_technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200918T113000
DTEND;TZID=America/Chicago:20200918T113000
DTSTAMP:20260606T024559
CREATED:20200827T181050Z
LAST-MODIFIED:20200902T221456Z
UID:1836-1600428600-1600428600@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-18/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200915T113000
DTEND;TZID=America/Chicago:20200915T113000
DTSTAMP:20260606T024559
CREATED:20200827T181003Z
LAST-MODIFIED:20200902T221512Z
UID:1834-1600169400-1600169400@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-15/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200911T113000
DTEND;TZID=America/Chicago:20200911T113000
DTSTAMP:20260606T024559
CREATED:20200827T180922Z
LAST-MODIFIED:20200902T221628Z
UID:1832-1599823800-1599823800@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-11/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200909T190000
DTEND;TZID=America/Chicago:20200909T190000
DTSTAMP:20260606T024559
CREATED:20200827T181354Z
LAST-MODIFIED:20200901T210337Z
UID:1838-1599678000-1599678000@www.ahealingcollective.com
SUMMARY:Unwind from Your Day
DESCRIPTION:Class with Monica Mullen\nOn Zoom \n7:00 – 8:00 pm CST \nThe evening class “Unwind from Your Day”\, Wednesday evening\, September 9th\, 7pm-8pm CST\, you’ll learn and experience evening Qi Gong movements and Yogic tips that you can use each evening to gently unwind your body and ease your mind for a deeply restful sleep. The second half of the class you will be guided through a peaceful meditation. \n\nRelease the accumulated stress from the day\nRelax and soothe the body\nEngage the parasympathetic nervous system\nBreathing technique for meditation\nEnjoy even deeper relaxation in the guided meditation\nQuiet the mind\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/unwind-9-9/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunset.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200908T113000
DTEND;TZID=America/Chicago:20200908T113000
DTSTAMP:20260606T024559
CREATED:20200827T180851Z
LAST-MODIFIED:20200902T221608Z
UID:1830-1599564600-1599564600@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-8/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200904T113000
DTEND;TZID=America/Chicago:20200904T113000
DTSTAMP:20260606T024559
CREATED:20200801T180348Z
LAST-MODIFIED:20200901T210237Z
UID:1828-1599219000-1599219000@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-4/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200901T113000
DTEND;TZID=America/Chicago:20200901T113000
DTSTAMP:20260606T024559
CREATED:20200801T180217Z
LAST-MODIFIED:20200902T221420Z
UID:1826-1598959800-1598959800@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register: Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care. When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-9-1/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
ATTACH;FMTTYPE=image/jpeg:https://www.ahealingcollective.com/wp/wp-content/uploads/2020/08/sunrise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200828T113000
DTEND;TZID=America/Chicago:20200828T113000
DTSTAMP:20260606T024559
CREATED:20200801T175648Z
LAST-MODIFIED:20200827T180554Z
UID:1823-1598614200-1598614200@www.ahealingcollective.com
SUMMARY:Start Your Day Well
DESCRIPTION:Classes with Monica Mullen\nOn Zoom \nEvery Tuesday & Friday morning\n11:30 pm – 12:30 pm CST\nOngoing—come when you can! \nIn the daytime classes “Start Your Day Well” on Zoom\, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath that will: \n\nEnergize your physical body\nExpand your etheric fields around your body\nStimulate all your organs\nLubricate all your joints\nEngage the vagal nerve\, stimulating the parasympathetic nerve response of REST & DIGEST. When we are stressed\, (worried\, concerned\, frightened\, depressed\, upset) we engage the sympathetic nerve response for fight\, flight\, or freeze.\nQuiet and focus the mind\nEnhance your immune system\n\nTo Register:  Contact Monica via email monica.mullen@yahoo.com and she will send you the email class invitation and zoom link. \nPlease join us and give yourself the gift of loving\, self-care.  When we are more at ease and at ‘home’ within ourselves\, we can much more easily tap into our creativity and give to the world. We are all greatly needed in this world!
URL:https://www.ahealingcollective.com/event/start-your-day-well-8-28/
LOCATION:Virtual\, TX\, United States
CATEGORIES:AHC Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200325T180000
DTEND;TZID=America/Chicago:20200325T200000
DTSTAMP:20260606T024559
CREATED:20191106T151258Z
LAST-MODIFIED:20191106T151701Z
UID:1677-1585159200-1585166400@www.ahealingcollective.com
SUMMARY:Healing Touch Practice Session
DESCRIPTION:Healing Touch practice sessions are held at A Healing Collective on the last Wednesday of every month from 6-8 p.m. Please text or send email to Margaret Harle to RSVP for the session margaret2harle@gmail.com or 713-419-8207.
URL:https://www.ahealingcollective.com/event/healing-touch-practice-session-2020-03-25/
LOCATION:TX
CATEGORIES:AHC Events,Healing Touch
END:VEVENT
END:VCALENDAR