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  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Unwind from Your Day

    Virtual TX, United States

    You’ll learn and experience evening Qi Gong movements and Yogic tips that you can use each evening to gently unwind your body and ease your mind for a deeply restful sleep.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

  • Start Your Day Well

    Virtual TX, United States

    Join us to learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.