Alexander Technique for Everyone

Group Class with Certified AT teacher, Christine Lidvall

Held at AHC

Every Tuesday morning
10:30 to 11:30 a.m.
Ongoing—come when you can!

One class: $20
or $60 for four classes!

Based on the work of F.M. Alexander.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.

Find out how the balance of your head, neck and torso affect everything you do.  With gentle, hands on guidance from your teacher, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can.

See Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.

Alexander Technique for Everyone

Group Class with Certified AT teacher, Christine Lidvall

Held at AHC

Every Tuesday morning
10:30 to 11:30 a.m.
Ongoing—come when you can!

One class: $20
or $60 for four classes!

Based on the work of F.M. Alexander.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.

Find out how the balance of your head, neck and torso affect everything you do.  With gentle, hands on guidance from your teacher, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can.

See Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.

Alexander Technique for Everyone

Group Class with Certified AT teacher, Christine Lidvall

Held at AHC

Every Tuesday morning
10:30 to 11:30 a.m.
Ongoing—come when you can!

One class: $20
or $60 for four classes!

Based on the work of F.M. Alexander.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.

Find out how the balance of your head, neck and torso affect everything you do.  With gentle, hands on guidance from your teacher, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can.

See Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.

Alexander Technique for Everyone

Group Class with Certified AT teacher, Christine Lidvall

Held at AHC

Every Tuesday morning
10:30 to 11:30 a.m.
Ongoing—come when you can!

One class: $20
or $60 for four classes!

Based on the work of F.M. Alexander.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.

Find out how the balance of your head, neck and torso affect everything you do.  With gentle, hands on guidance from your teacher, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can.

See Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.

Alexander Technique for Everyone

Group Class with Certified AT teacher, Christine Lidvall

Held at AHC

Every Tuesday morning
10:30 to 11:30 a.m.
Ongoing—come when you can!

One class: $20
or $60 for four classes!

Based on the work of F.M. Alexander.

Why study the Alexander Technique? If you want greater balance and coordination in whatever you do—greater ease and poise—if you want to feel tall and look tall—be more confident—speak well—have better posture without so much effort – if you want to move without pain, then the Alexander Technique can help you attain your goals.

Find out how the balance of your head, neck and torso affect everything you do.  With gentle, hands on guidance from your teacher, you can learn to be more aware of this relationship and stop movement habits from interfering with the natural ease available to you. Each week with build on the last so come as often as you can.

See Chris’ page on the A Healing Collective website for more information on the Alexander Technique and Chris.

Introduction to Healing Touch

Introduction to Healing Touch
Instructor: Margaret Harle, RN, MSN
Certified Healing Touch
Practitioner and instructor in training

  • Find out more about Healing Touch, a gentle energy therapy.
  • Demonstrate a Healing Touch technique that you can use on yourself or a loved one at any time.
  • Discover ways to decrease stress and increase your wellness.
Your Investment $10 
RSVP by texting Margaret at 713-419-8207.

Create Your Epic Life–Vision-Board Workshop

$75 prepaid ($95 at the door, if space is available)

Corinne Spencer is leading a special VISION-BOARD WORKSHOP… to give you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your ideal outcomes to you!

HERE’S WHAT YOU’LL GET

  • Clarity on what you really want (No more settling for someone else’s dreams)
  • Space and time to map out your ideal outcomes in each area of your life
  • Connection with like-minded peers (No Negative Nellies permitted!)
  • A method to clear out the natural “gunk” that arises (Time to let go!)
  • All the tools and time to create your own powerful Vision Board (You don’t have to bring a thing. I’ve got all the materials you need right in the room!)
  • Your very own Vision Board to take home and effortlessly attract your ideal outcomes in the months ahead
  • A full day of breathing room and dream-time (The very thing you keep telling yourself you’ll give yourself but never do!)

Call/text Corinne Spencer at 713-478-6674 or email corinne@spencerneurohealth.com

Download the flyer here!

Exploring Image and Soul through the Tarot

Give yourself the opportunity to explore the Tarot for yourself.
Using group discussion meditation and journaling we will explore how the Tarot informs our lives today. No previous experience with the Tarot needed.


Four classes: Gaining wisdom from image using the Tarot
  • Saturday, February 2, 1:30-4pm  What is stable? Exploring the eights.
  • Saturday, March 2, 1:30-4pm The shadow side of having it all. Exploring the nines
  • Saturday, April 6, 1:30-4pm The fullness of everything. Exploring the tens
  • Saturday, May 4, 1:30-4pm  What new thing is coming into your life? Meeting the Pages.
A week day make up class can be scheduled for the group by request.
Each class is an investment of $30, $25 for AHC members. Commit to all four classes and you have a $15.00 discount. All four classes $100 payable at first class.
Please bring: Tarot cards if you have them. There will be some to borrow.
  • Notebook and Pen
  • Your own drink and snack
Please email Margaret at margaret2harle@gmail.com to register or text her
at 713-419-8207.

Chinese New Year Talk

Happy New Year, Friends!

Chinese New Year talk by Gandhari on 2019 Year of the Earth Pig—Come see how the Year of the Earth Pig will benefit you!

RSVP with Gandhari and give her your birth information: 281-217-2910

All Holiday specials are extended through January 31st including gift certificates! $20 off all services and gift certificates!

May you be blessed health, well-being, and an abundance of prosperity and wonderful new opportunities in 2019!


After the holiday season, as we take time to reflect on the many changes that have happened last year, it’s good to get a reading to understand where we’ve been and prepare for the new adventures in 2019!

Save $20 On 60 Minute Readings and
Save $25 On 90 Minute Readings Thru January 31st!  

Gift Certificates Available

Contact Gandhari by phone: 281-217-2910 or email: gandharib@gmail.com
or follow Gandhari on Facebook

Exploring Image and Soul through the Tarot

Give yourself the opportunity to explore the Tarot for yourself.
Using group discussion meditation and journaling we will explore how the Tarot informs our lives today. No previous experience with the Tarot needed.


Four classes: Gaining wisdom from image using the Tarot
  • Saturday, February 2, 1:30-4pm  What is stable? Exploring the eights.
  • Saturday, March 2, 1:30-4pm The shadow side of having it all. Exploring the nines
  • Saturday, April 6, 1:30-4pm The fullness of everything. Exploring the tens
  • Saturday, May 4, 1:30-4pm  What new thing is coming into your life?. Meeting the Pages.
A week day make up class can be scheduled for the group by request.
Each class is an investment of $30, $25 for AHC members. Commit to all four classes and you have a $15.00 discount. All four classes $100 payable at first class.
Please bring: Tarot cards if you have them. There will be some to borrow.
  • Notebook and Pen
  • Your own drink and snack
Please email Margaret at margaret2harle@gmail.com to register or text her
at 713-419-8207.