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Start Your Day Well

Virtual TX

In the daytime classes “Start Your Day Well” on Zoom, you will learn and experience a blend of Qi Gong movements and Yoga movements (not postures) with breath.

Alexander Classes on Zoom

Virtual TX

I have been pleasantly surprised by how well Alexander’s work can be communicated over the internet. It has been rewarding to learn how to use language and movement more precisely to help students sense themselves without hands on work. Join us!

$20

Alexander Technique for Everyone

Virtual TX

Christine Lidvall is offering 1 hour Zoom classes in the Alexander Technique on Tuesdays at 11am, Thursdays at 1pm and Saturdays at 12 noon.  If you would like more information […]